Want to get fitter and healthier this year?

Its a new year and for many being fitter and healthier is part of the plan for 2017.

If you want to get fitter walking and cycling is a great way to do this and to improve your well being too. We have lots of events and activities to help you get out on your bikes or to walk more. Plus, we have a great journey planner on our website so you can check distances and times of routes. Why not think about swapping the car for the bike on your regular journeys and commutes to work? If you're looking to imprrove your cycling confidence we may have just the support you need. Get in touch today or sign up for our Hampshire walking and cycling newsletter. 
 
Check out this link to find out how healthy you are.  https://www.nhs.uk/oneyou/how-are-you/welcome